PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:15 00:47:16 00:44:15
16 Mile
20 Mile
5k 00:19:51 00:19:51
Half Marathon
Marathon 04:10:53 04:10:53

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:51 00:19:51 V45 1 5 KM
10k 00:44:15 00:44:15 V45 2 20 KM
Marathon 04:10:53 04:10:53 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:44:15 00:47:16 V35 1 10 KM
2025 5k 00:19:51 00:19:51 V45 1 5 KM
2024 10k 00:44:15 00:44:15 V45 1 10 KM
2024 Marathon 04:10:53 04:10:53 V45 1 42.195 KM