PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:07 00:53:42 00:49:07
16 Mile
20 Mile
5k
Half Marathon 01:39:00 01:39:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:49:07 00:49:07 V55 6 60 KM
Half Marathon -21.9% 01:39:00 01:39:00 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:07 00:53:42 V55 1 10 KM
2025 Half Marathon -21.9% 01:39:00 01:39:00 V45 3 63.294 KM
2024 10k -6.9% 00:49:07 00:49:07 V55 5 50 KM