PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:08 00:54:24 00:44:08
16 Mile
20 Mile
5k 00:25:09 00:25:09
Half Marathon 02:10:07 02:10:07
Marathon 03:54:22 03:54:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:09 00:25:09 V40 1 5 KM
10k 00:44:08 00:44:08 V40 4 40 KM
Half Marathon 02:10:07 02:10:07 V40 2 42.196 KM
Marathon 03:54:22 03:54:22 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:09 00:25:09 V40 1 5 KM
2025 10k 00:44:08 00:54:24 V40 1 10 KM
2024 10k 00:44:08 00:44:08 V40 3 30 KM
2024 Half Marathon 02:10:07 02:10:07 V40 2 42.196 KM
2024 Marathon 03:54:22 03:54:22 V40 2 84.39 KM