PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:07 00:37:07 00:39:08
16 Mile
20 Mile
5k 00:17:36 00:17:36 00:18:25
Half Marathon 01:23:59 01:23:59
Marathon 03:31:55 03:31:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.4% 00:17:36 00:17:36 Senior 4 20 KM
10k 00:37:07 00:37:07 Senior 2 20 KM
Half Marathon 01:23:59 01:23:59 Senior 1 21.098 KM
Marathon 03:31:55 03:31:55 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:23:59 01:23:59 Senior 1 21.098 KM
2022 Marathon 03:31:55 03:31:55 Senior 1 42.195 KM
2019 5k 00:17:36 00:17:36 Senior 2 10 KM
2019 10k 00:37:07 00:37:07 Senior 1 10 KM
2018 10k 00:37:07 00:39:08 Senior 1 10 KM
2017 5k 00:17:36 00:18:25 Senior 2 10 KM