PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 01:00:33 00:56:46
16 Mile
20 Mile
5k 00:26:21 00:26:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:21 00:26:21 V35 2 10 KM
10k -6.8% 00:56:46 00:56:46 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:46 01:00:33 V35 1 10 KM
2024 5k 00:26:21 00:26:21 V35 2 10 KM
2024 10k -8.2% 00:56:46 00:56:46 Senior 3 30 KM