PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:48 01:05:03 01:05:42 01:01:48
16 Mile
20 Mile
5k 00:31:50 00:31:50
Half Marathon 02:08:31 02:08:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:50 00:31:50 V45 1 5 KM
10k -34.6% 01:01:48 01:01:48 Senior 8 80 KM
Half Marathon -18.4% 02:08:31 02:08:31 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:50 00:31:50 V45 1 5 KM
2025 10k 01:01:48 01:05:03 V45 1 10 KM
2024 10k -33.4% 01:01:48 01:05:42 V45 6 60 KM
2022 10k 01:01:48 01:01:48 Senior 1 10 KM
2019 Half Marathon -18.4% 02:08:31 02:08:31 V35 3 63.294 KM