PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:17:07 01:17:07
16 Mile
20 Mile
5k 00:29:53 00:29:53 00:30:54 00:36:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.2% 00:29:53 00:29:53 V35 9 45 KM
10k 01:17:07 01:17:07 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:53 00:29:53 V35 1 5 KM
2018 5k -8.9% 00:29:53 00:30:54 V35 7 35 KM
2018 10k 01:17:07 01:17:07 V35 1 10 KM
2017 5k 00:29:53 00:36:40 Senior 1 5 KM