PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:11 00:57:44 00:57:11
16 Mile
20 Mile
5k 00:59:03 00:59:03
Half Marathon 01:58:36 01:59:10 01:58:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:57:11 00:57:11 Senior 2 20 KM
5k 00:59:03 00:59:03 Senior 1 5 KM
Half Marathon -4.6% 01:58:36 01:58:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:58:36 01:59:10 Senior 2 42.196 KM
2018 10k 00:57:11 00:57:44 Senior 1 10 KM
2018 5k 00:59:03 00:59:03 Senior 1 5 KM
2017 10k 00:57:11 00:57:11 Senior 1 10 KM
2017 Half Marathon 01:58:36 01:58:36 Senior 1 21.098 KM