PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:00 00:47:57 00:46:20 00:41:00
16 Mile
20 Mile
5k 00:23:59 00:23:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:59 00:23:59 V65 1 5 KM
10k -10.6% 00:41:00 00:41:00 V65 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:41:00 00:47:57 V65 1 10 KM
2025 10k 00:41:00 00:46:20 V65 2 20 KM
2024 5k 00:23:59 00:23:59 V65 1 5 KM
2024 10k 00:41:00 00:41:00 V65 1 10 KM