PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:18:17 01:18:17
16 Mile
20 Mile
5k 00:39:55 00:39:55 00:40:12 00:43:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.4% 00:39:55 00:39:55 Senior 6 30 KM
10k 01:18:17 01:18:17 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:39:55 00:39:55 Senior 1 5 KM
2025 10k 01:18:17 01:18:17 Senior 1 10 KM
2024 5k -20.3% 00:39:55 00:40:12 Senior 4 20 KM
2023 5k 00:39:55 00:43:45 Senior 1 5 KM