PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:44 00:56:27 00:55:22 00:35:44
16 Mile
20 Mile
5k 00:31:02 00:31:02
Half Marathon 01:43:37 01:43:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:02 00:31:02 Senior 2 10 KM
10k -10.8% 00:35:44 00:35:44 V35 5 50 KM
Half Marathon 01:43:37 01:43:37 Senior 1 21.098 KM
Standard Triathlon 02:57:22 02:57:22 Veterans 1 1 51.5 KM
53k 07:53:51 07:53:51 Senior 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:44 00:56:27 V50 1 10 KM
2025 Half Marathon 01:43:37 01:43:37 Senior 1 21.098 KM
2024 5k 00:31:02 00:31:02 Senior 2 10 KM
2024 10k -5.6% 00:35:44 00:55:22 V45 3 30 KM
2024 Standard Triathlon 02:57:22 02:57:22 Veterans 1 1 51.5 KM
2024 53k 07:53:51 07:53:51 Senior 1 53 KM
2021 10k 00:35:44 00:35:44 V35 1 10 KM