PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:01:42 02:01:42
10k 01:14:06 01:14:06
16 Mile
20 Mile
5k 00:32:20 01:19:10 00:32:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.1% 00:32:20 00:32:20 V40 4 20 KM
10k 01:14:06 01:14:06 V35 1 10 KM
10 Mile 02:01:42 02:01:42 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:14:06 01:14:06 V35 1 10 KM
2025 5k 00:32:20 01:19:10 V35 1 5 KM
2025 10 Mile 02:01:42 02:01:42 V35 1 16.09 KM
2024 5k -4.1% 00:32:20 00:32:20 V40 3 15 KM