PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:50 00:48:50 00:50:34 00:49:56
16 Mile
20 Mile
5k
Half Marathon 01:58:22 01:58:22 01:59:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:48:50 00:48:50 Senior 8 80 KM
Half Marathon 01:58:22 01:58:22 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:50 00:48:50 Senior 1 10 KM
2019 Half Marathon 01:58:22 01:58:22 Senior 1 21.098 KM
2018 10k -14.6% 00:48:50 00:50:34 Senior 5 50 KM
2018 Half Marathon 01:58:22 01:59:17 Senior 1 21.098 KM
2017 10k 00:48:50 00:49:56 Senior 2 20 KM