PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:30 01:19:30 01:24:11
10k 00:41:50 00:43:57 00:41:50
16 Mile
20 Mile
5k
Half Marathon 01:42:59 01:42:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:41:50 00:41:50 V35 8 80 KM
10 Mile -1.9% 01:19:30 01:19:30 V45 3 48.27 KM
Half Marathon 01:42:59 01:42:59 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.6% 00:41:50 00:43:57 V45 3 30 KM
2025 10 Mile 01:19:30 01:19:30 V45 1 16.09 KM
2025 Half Marathon 01:42:59 01:42:59 V45 2 42.196 KM
2024 10k 00:41:50 00:41:50 V35 5 50 KM
2024 10 Mile 01:19:30 01:24:11 V45 2 32.18 KM