PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:08 01:01:08
16 Mile
20 Mile
5k 00:28:25 00:28:25 00:35:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:25 00:28:25 V40 3 15 KM
10k 01:01:08 01:01:08 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:25 00:28:25 V40 2 10 KM
2021 5k 00:28:25 00:35:06 V40 1 5 KM
2021 10k 01:01:08 01:01:08 V40 2 20 KM