PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:37 01:14:37 01:18:07
16 Mile
20 Mile
5k 00:40:28 00:40:28
Half Marathon 02:54:37 02:54:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.0% 00:40:28 00:40:28 V45 3 15 KM
10k -34.5% 01:14:37 01:14:37 V45 9 90 KM
Half Marathon 02:54:37 02:54:37 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -30.7% 01:14:37 01:14:37 V45 3 30 KM
2025 Half Marathon 02:54:37 02:54:37 V45 2 42.196 KM
2024 5k -21.0% 00:40:28 00:40:28 V45 3 15 KM
2024 10k -36.4% 01:14:37 01:18:07 V45 6 60 KM