PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:09:25 00:09:25
10 Mile
10k 00:48:45 00:48:45
16 Mile
20 Mile
5k 00:22:42 00:22:42
Half Marathon 01:50:50 01:50:50 01:57:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:09:25 00:09:25 Junior 1 1.609 KM
5k 00:22:42 00:22:42 V40 1 5 KM
10k 00:48:45 00:48:45 V40 1 10 KM
Half Marathon -6.6% 01:50:50 01:50:50 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -7.0% 01:50:50 01:50:50 Senior 4 84.392 KM
2018 1 Mile 00:09:25 00:09:25 Junior 1 1.609 KM
2018 5k 00:22:42 00:22:42 V40 1 5 KM
2018 10k 00:48:45 00:48:45 V40 1 10 KM
2018 Half Marathon 01:50:50 01:57:43 Senior 1 21.098 KM