PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:15:37 01:15:37 01:16:00
16 Mile
20 Mile
5k 00:36:43 00:36:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.3% 00:36:43 00:36:43 V50 3 15 KM
10k 01:15:37 01:15:37 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:15:37 01:15:37 V50 1 10 KM
2018 5k -14.3% 00:36:43 00:36:43 V50 3 15 KM
2018 10k 01:15:37 01:16:00 V50 1 10 KM