PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:26 01:16:30 01:15:10 00:54:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:54:26 00:54:26 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:54:26 01:16:30 V60 2 20 KM
2019 10k 00:54:26 01:15:10 V45 1 10 KM
2014 10k 00:54:26 00:54:26 V40 2 20 KM