PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:41 01:29:03 01:12:41
16 Mile
20 Mile
5k 00:31:39 00:42:05 00:31:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.1% 00:31:39 00:31:39 Senior 8 40 KM
10k -25.0% 01:12:41 01:12:41 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:39 00:42:05 Senior 1 5 KM
2025 10k 01:12:41 01:29:03 Senior 1 10 KM
2024 5k -34.2% 00:31:39 00:31:39 Senior 7 35 KM
2024 10k -22.1% 01:12:41 01:12:41 Senior 7 70 KM