PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:55 01:03:55 01:04:05
16 Mile
20 Mile
5k 00:31:52 00:31:52
Half Marathon 02:32:45 02:39:16 02:32:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.2% 00:31:52 00:31:52 V40 3 15 KM
10k -26.1% 01:03:55 01:03:55 V45 6 60 KM
Half Marathon -40.4% 02:32:45 02:32:45 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:55 01:03:55 V45 2 20 KM
2025 Half Marathon 02:32:45 02:39:16 V45 2 42.196 KM
2024 5k -14.2% 00:31:52 00:31:52 V40 3 15 KM
2024 10k -28.2% 01:03:55 01:04:05 V40 4 40 KM
2024 Half Marathon 02:32:45 02:32:45 V40 2 42.196 KM