PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:22 01:27:01 01:19:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.2% 01:19:22 01:19:22 V45 4 40 KM
20k 03:25:50 03:25:50 V45 3 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:19:22 01:27:01 V45 1 10 KM
2024 10k -29.9% 01:19:22 01:19:22 V45 3 30 KM
2024 20k 03:25:50 03:25:50 V45 3 60 KM