PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:41 01:09:31 00:56:41
16 Mile
20 Mile
5k 00:29:05 00:29:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:05 00:29:05 Senior 1 5 KM
10k 00:56:41 00:56:41 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:41 01:09:31 V50 1 10 KM
2018 5k 00:29:05 00:29:05 Senior 1 5 KM
2017 10k 00:56:41 00:56:41 V50 1 10 KM