PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:00 01:05:50 01:03:00
16 Mile
20 Mile
5k
Half Marathon 02:17:23 02:17:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 01:03:00 01:03:00 Senior 4 40 KM
Half Marathon 02:17:23 02:17:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:00 01:05:50 Senior 1 10 KM
2024 10k -2.5% 01:03:00 01:03:00 Senior 3 30 KM
2024 Half Marathon 02:17:23 02:17:23 Senior 1 21.098 KM