PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:58 00:58:07 00:59:22 00:50:58
16 Mile
20 Mile
5k 00:19:39 00:19:39 00:20:15 00:20:05
Half Marathon 02:26:16 02:26:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.5% 00:19:39 00:19:39 V35 4 20 KM
10k -15.0% 00:50:58 00:50:58 Senior 4 40 KM
Half Marathon 02:26:16 02:26:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:19:39 00:19:39 V35 1 5 KM
2019 10k 00:50:58 00:58:07 Senior 2 20 KM
2018 5k 00:19:39 00:20:15 V35 1 5 KM
2018 10k 00:50:58 00:59:22 Senior 1 10 KM
2017 5k 00:19:39 00:20:05 V35 2 10 KM
2017 10k 00:50:58 00:50:58 Senior 1 10 KM
2017 Half Marathon 02:26:16 02:26:16 Senior 1 21.098 KM