PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:52:39 | 00:53:46 | 00:52:39 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:58:03 | 01:58:03 | 01:58:04 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:52:39 | 00:53:46 | V50 | 1 | 10 KM | ||
| 2025 | Half Marathon | -4.1% | 01:58:03 | 01:58:03 |
|
V50 | 3 | 63.294 KM |
| 2024 | 10k | -13.4% | 00:52:39 | 00:52:39 |
|
V50 | 4 | 40 KM |
| 2024 | Half Marathon | -8.2% | 01:58:03 | 01:58:04 |
|
V50 | 4 | 84.392 KM |
| 2024 | 62k | 09:22:13 | 09:22:13 |
|
V45 | 2 | 124 KM |