PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:35 00:56:20 00:51:35 00:59:53
16 Mile
20 Mile
5k
Half Marathon 02:15:48 02:15:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:51:35 00:51:35 Senior 7 70 KM
Half Marathon 02:15:48 02:15:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -4.7% 00:51:35 00:56:20 Senior 5 50 KM
2018 10k 00:51:35 00:51:35 Senior 1 10 KM
2017 10k 00:51:35 00:59:53 V35 1 10 KM
2017 Half Marathon 02:15:48 02:15:48 Senior 1 21.098 KM