PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:50:00 01:50:00
10k 01:02:13 01:02:13 01:02:25 01:06:47 01:04:25 01:04:35 01:03:37
16 Mile
20 Mile 04:02:32 04:02:32
5k
Half Marathon 02:23:46 02:23:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 01:02:13 01:02:13 V40 13 130 KM
10 Mile 01:50:00 01:50:00 V40 1 16.09 KM
Half Marathon 02:23:46 02:23:46 V40 1 21.098 KM
20 Mile 04:02:32 04:02:32 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.2% 01:02:13 01:02:13 V40 3 30 KM
2025 Half Marathon 02:23:46 02:23:46 V40 1 21.098 KM
2025 20 Mile 04:02:32 04:02:32 V40 1 32.187 KM
2024 10k -3.4% 01:02:13 01:02:25 V40 3 30 KM
2024 10 Mile 01:50:00 01:50:00 V40 1 16.09 KM
2023 10k 01:02:13 01:06:47 V40 1 10 KM
2019 10k 01:02:13 01:04:25 V35 4 40 KM
2018 10k 01:02:13 01:04:35 V35 1 10 KM
2017 10k 01:02:13 01:03:37 V35 1 10 KM