PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:02 00:49:43 00:48:02
16 Mile
20 Mile
5k
Half Marathon 01:47:28 01:47:28 01:56:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:48:02 00:48:02 Senior 3 30 KM
Half Marathon -8.5% 01:47:28 01:47:28 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -3.7% 01:47:28 01:47:28 V45 4 84.392 KM
2018 10k 00:48:02 00:49:43 Senior 2 20 KM
2017 Half Marathon -12.1% 01:47:28 01:56:56 V40 4 84.392 KM
2013 10k 00:48:02 00:48:02 Senior 1 10 KM