PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:05 00:54:13 00:48:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:48:05 00:48:05 V35 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:05 00:54:13 V35 2 20 KM
2024 10k -7.8% 00:48:05 00:48:05 V35 9 90 KM