PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:28 00:43:28
16 Mile
20 Mile
5k 00:34:55 00:34:55 00:36:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:55 00:34:55 V50 2 10 KM
10k 00:43:28 00:43:28 Senior 1 10 KM
22k 02:17:58 02:17:58 Senior 1 22 KM
62k 05:51:17 05:51:17 Senior 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:43:28 00:43:28 Senior 1 10 KM
2025 5k 00:34:55 00:34:55 V50 1 5 KM
2025 22k 02:17:58 02:17:58 Senior 1 22 KM
2024 5k 00:34:55 00:36:14 V45 1 5 KM
2024 62k 05:51:17 05:51:17 Senior 1 62 KM