PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:32 00:48:18 00:43:32
16 Mile
20 Mile
5k 00:26:02 00:26:02
Half Marathon 01:41:28 01:52:44 01:49:26 01:41:28 01:44:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:02 00:26:02 V35 1 5 KM
10k 00:43:32 00:43:32 Senior 2 20 KM
Half Marathon -4.2% 01:41:28 01:41:28 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:41:28 01:52:44 V35 1 21.098 KM
2018 5k 00:26:02 00:26:02 V35 1 5 KM
2018 10k 00:43:32 00:48:18 Senior 1 10 KM
2018 Half Marathon 01:41:28 01:49:26 Senior 2 42.196 KM
2017 Half Marathon 01:41:28 01:41:28 V45 1 21.098 KM
2015 10k 00:43:32 00:43:32 Senior 1 10 KM
2015 Half Marathon 01:41:28 01:44:04 V40 1 21.098 KM