PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:53 | 00:38:53 | 00:42:06 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:26:46 | 01:26:46 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:38:53 | 00:38:53 |
|
V35 | 1 | 10 KM | |
| 2025 | Standard Duathlon | 02:01:55 | 02:01:55 | Veterans 1 | 1 | 55 KM | ||
| 2024 | 10k | 00:38:53 | 00:42:06 | V35 | 6 | 60 KM | ||
| 2024 | Sprint Triathlon | 01:12:18 | 01:12:18 | Senior | 1 | 25.75 KM | ||
| 2024 | Half Marathon | 01:26:46 | 01:26:46 |
|
V35 | 2 | 42.196 KM |