PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:23:07 00:23:07 00:23:10
Half Marathon 01:44:23 01:48:16 01:44:23 01:48:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.6% 00:23:07 00:23:07 V45 4 20 KM
Half Marathon -13.2% 01:44:23 01:44:23 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:44:23 01:48:16 V45 1 21.098 KM
2018 5k 00:23:07 00:23:07 V45 1 5 KM
2018 Half Marathon 01:44:23 01:44:23 V45 2 42.196 KM
2017 5k -31.5% 00:23:07 00:23:10 V45 3 15 KM
2017 Half Marathon 01:44:23 01:48:40 Senior 1 21.098 KM