PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:05 00:51:05
16 Mile
20 Mile
5k 00:25:31 00:25:40 00:25:31
Half Marathon 01:56:19 01:56:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.7% 00:25:31 00:25:31 Senior 21 105 KM
10k -11.4% 00:51:05 00:51:05 Senior 13 130 KM
Half Marathon -10.2% 01:56:19 01:56:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -18.9% 00:25:31 00:25:40 Senior 4 20 KM
2024 5k -17.1% 00:25:31 00:25:31 Senior 17 85 KM
2024 10k -11.4% 00:51:05 00:51:05 Senior 13 130 KM
2024 Half Marathon -10.2% 01:56:19 01:56:19 Senior 3 63.294 KM