PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:09 00:39:09 00:42:48
16 Mile
20 Mile
5k 00:20:52 00:20:52
Half Marathon 01:33:27 01:33:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:52 00:20:52 Senior 1 5 KM
10k -21.8% 00:39:09 00:39:09 Senior 9 90 KM
Half Marathon 01:33:27 01:33:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:52 00:20:52 Senior 1 5 KM
2025 10k -23.5% 00:39:09 00:39:09 Senior 5 50 KM
2025 Half Marathon 01:33:27 01:33:27 Senior 2 42.196 KM
2024 10k -18.9% 00:39:09 00:42:48 Senior 4 40 KM