PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:02 00:35:02 00:37:57
16 Mile
20 Mile
5k 00:16:48 00:16:48
Half Marathon 01:27:58 01:27:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:48 00:16:48 Senior 1 5 KM
10k -26.7% 00:35:02 00:35:02 Senior 11 110 KM
Half Marathon -22.8% 01:27:58 01:27:58 Senior 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:48 00:16:48 Senior 1 5 KM
2025 10k 00:35:02 00:35:02 Senior 2 20 KM
2024 10k -23.5% 00:35:02 00:37:57 Senior 9 90 KM
2024 Half Marathon -22.8% 01:27:58 01:27:58 Senior 13 274.274 KM