PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:43 00:48:42 00:41:43
16 Mile
20 Mile
5k
Half Marathon 01:38:08 01:38:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:41:43 00:41:43 Senior 5 50 KM
Half Marathon 01:38:08 01:38:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:38:08 01:38:08 Senior 1 21.098 KM
2018 10k -6.0% 00:41:43 00:48:42 V40 3 30 KM
2017 10k 00:41:43 00:41:43 Senior 2 20 KM