PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:01:32 02:01:32
10k 00:57:50 01:17:42 01:00:43 00:57:50
16 Mile
20 Mile
5k 00:29:44 00:29:44
Half Marathon 02:35:19 02:35:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:44 00:29:44 V45 2 10 KM
10k -28.6% 00:57:50 00:57:50 V45 3 30 KM
10 Mile 02:01:32 02:01:32 V45 1 16.09 KM
Half Marathon 02:35:19 02:35:19 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:57:50 01:17:42 V50 1 10 KM
2019 10k 00:57:50 01:00:43 Senior 1 10 KM
2019 10 Mile 02:01:32 02:01:32 V45 1 16.09 KM
2019 Half Marathon 02:35:19 02:35:19 V45 1 21.098 KM
2018 5k 00:29:44 00:29:44 V45 2 10 KM
2018 10k 00:57:50 00:57:50 V45 1 10 KM