PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:02 00:46:51 00:45:02
16 Mile
20 Mile
5k 00:22:40 00:22:40
Half Marathon 01:42:06 01:42:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.8% 00:22:40 00:22:40 Senior 3 15 KM
10k 00:45:02 00:45:02 Senior 2 20 KM
Half Marathon 01:42:06 01:42:06 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:42:06 01:42:06 Senior 1 21.098 KM
2018 10k 00:45:02 00:46:51 Senior 1 10 KM
2017 5k -14.8% 00:22:40 00:22:40 Senior 3 15 KM
2017 10k 00:45:02 00:45:02 Senior 1 10 KM