PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:09 00:42:21 00:42:03 00:38:06 00:36:09
16 Mile
20 Mile
5k
Half Marathon 01:24:21 01:24:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.5% 00:36:09 00:36:09 Senior 7 70 KM
Half Marathon 01:24:21 01:24:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:36:09 00:42:21 Senior 1 10 KM
2021 10k 00:36:09 00:42:03 Senior 1 10 KM
2019 10k 00:36:09 00:38:06 Senior 1 10 KM
2019 Half Marathon 01:24:21 01:24:21 Senior 1 21.098 KM
2018 10k -26.0% 00:36:09 00:36:09 Senior 4 40 KM