PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:49 00:55:49
16 Mile
20 Mile
5k 00:30:53 00:32:46 00:30:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.6% 00:30:53 00:30:53 V45 6 30 KM
10k 00:55:49 00:55:49 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:53 00:32:46 V45 1 5 KM
2019 10k 00:55:49 00:55:49 V45 2 20 KM
2018 5k -21.4% 00:30:53 00:30:53 V45 5 25 KM