PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:08 | 00:42:08 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:59 | 01:24:59 | 01:26:57 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Super Sprint Triathlon | 00:50:36 | 00:50:36 | Veterans 3 | 1 | 12.9 KM | ||
| 2025 | Half Marathon | 01:24:59 | 01:24:59 |
|
Senior | 2 | 42.196 KM | |
| 2025 | Sprint Triathlon | 01:39:12 | 01:39:12 | V35 | 1 | 25.75 KM | ||
| 2024 | 10k | -5.9% | 00:42:08 | 00:42:08 | Senior | 4 | 40 KM | |
| 2024 | Half Marathon | -3.3% | 01:24:59 | 01:26:57 |
|
Senior | 5 | 105.49 KM |

