PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:00 01:08:02 01:04:00
16 Mile
20 Mile
5k
Half Marathon 01:51:54 01:51:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 01:04:00 01:04:00 Senior 3 30 KM
Half Marathon -15.3% 01:51:54 01:51:54 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:00 01:08:02 Senior 2 20 KM
2024 10k 01:04:00 01:04:00 Senior 1 10 KM
2024 Half Marathon -15.3% 01:51:54 01:51:54 V35 4 84.392 KM