PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:01 00:59:38 00:52:01
16 Mile
20 Mile
5k 00:23:50 00:23:50
Half Marathon 01:58:54 01:58:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:50 00:23:50 Senior 1 5 KM
10k -16.2% 00:52:01 00:52:01 Senior 4 40 KM
Half Marathon -7.8% 01:58:54 01:58:54 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:50 00:23:50 Senior 1 5 KM
2025 10k 00:52:01 00:59:38 1 10 KM
2024 10k -16.2% 00:52:01 00:52:01 Senior 3 30 KM
2024 Half Marathon -7.8% 01:58:54 01:58:54 Senior 5 105.49 KM