PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:52 00:55:41 00:47:52
16 Mile
20 Mile
5k
Half Marathon 02:17:44 02:17:44
Marathon 02:45:23 05:53:05 02:45:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:47:52 00:47:52 Senior 5 50 KM
Half Marathon 02:17:44 02:17:44 V35 2 42.196 KM
Marathon 02:45:23 02:45:23 V35 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:52 00:55:41 V60 2 20 KM
2024 10k -9.3% 00:47:52 00:47:52 Senior 3 30 KM
2024 Half Marathon 02:17:44 02:17:44 V35 2 42.196 KM
2023 Marathon 02:45:23 05:53:05 V35 1 42.195 KM
2021 Marathon 02:45:23 02:45:23 V35 1 42.195 KM