PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:27 00:45:27
16 Mile
20 Mile
5k 00:22:16 00:22:16 00:39:09
Half Marathon 02:08:05 02:08:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:16 00:22:16 V45 2 10 KM
10k -8.5% 00:45:27 00:45:27 V45 3 30 KM
Half Marathon 02:08:05 02:08:05 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:16 00:22:16 V45 1 5 KM
2024 10k -8.5% 00:45:27 00:45:27 V45 3 30 KM
2024 Half Marathon 02:08:05 02:08:05 Senior 2 42.196 KM
2021 5k 00:22:16 00:39:09 Senior 1 5 KM