PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:43 00:57:18 00:54:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:54:43 00:54:43 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:43 00:57:18 V40 1 10 KM
2018 10k -12.1% 00:54:43 00:54:43 V40 3 30 KM