PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:02 00:53:45 00:50:02
16 Mile
20 Mile
5k
Half Marathon 01:51:12 01:51:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:50:02 00:50:02 16 160 KM
Half Marathon 01:51:12 01:51:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.0% 00:50:02 00:53:45 V50 7 70 KM
2025 Half Marathon 01:51:12 01:51:12 Senior 1 21.098 KM
2024 10k 00:50:02 00:50:02 9 90 KM