PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:19 00:57:19 01:13:55 01:12:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.5% 00:57:19 00:57:19 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:19 00:57:19 Senior 1 10 KM
2018 10k 00:57:19 01:13:55 V45 1 10 KM
2017 10k 00:57:19 01:12:29 V45 1 10 KM